DEATH

For many years I have been intrigued by what we call ‘DEATH’. After a series of deaths in the late 1980’s, (my father, a rabbit, a woman who was like a mother to me) all in quick succession, I began to look at this thing ‘death’ and search for understanding of it. That journey took ME on a six year …

JANUARY – HUMAN TRAFFICKING MONTH

It is January of a New Year.  One of the reasons I love what I do is because the company I am aligned with, spreads so much good out into the world.  I can honestly say that in all my years of working for and with many, many companies, I have never felt so grateful to have the involvement I …

REGURGITATION AND STALKING

Yes, as the title suggests, I am talking about Social Media. I guess digital voyeurism has become commonplace these days.  No matter who you work with, or who you may fleetingly meet, there are those who will follow your every move. They copy everything you post on Facebook (or share), copy from your website.  Their own posts, invariably a copy …

YES! My Tuppence Worth on Equality

I was going to stay out of it, however, more than the hype on this way or that way to vote, I want to add another perspective regarding this vote to say YES or NO. To me, this Gay Marriage, equality debate, is about more than two people who love each other, having the right to legalise their union. Actually, …

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The FU letter

Flames flicking higher and higher, there I was standing at the ready with tongs in hand.  Pages and pages of frustration, pain, hurt, anger, devastation and depletion poured onto the pages I watched going up in smoke! What a feeling. Yes! Anyone ever do this?? I have a mentor who lives in WA who a wise sage. She taught me …

The visitor you would rather not call today – STRESS!

Yesterday was one of the most stressful days I have ever noticed myself being aware of in recent times. My coping mechanisms went straight out the door.  As one text after another, one phone call after another assailed my energy, I spiralled out of control.  In the middle of fixing one debacle, talking to another person trying to lift their …

Three Essential Oils for Gut Health.

Have you noticed, as I have, the constant references these days in relation to how important gut health is?  A healthy digestive system is the starting point of health and wellness for so many of us.  I am sure as more and more of us reach for over the counter digestive solutions, that we are over- looking the benefits of …

Depression and Supplements

  In 2016 I was very challenged by old toxic interactions that no longer served me and finally things came to breaking point.  I was forced into taking a long, deep look into my behaviour, co-dependency, my propensity to rescue ( it never had the desired outcome) and allowing myself to be a doormat.  Of course people around me took …

WOMAN – I bow to you

To all the women out there in the world. You are magnificent! No matter what race, what country, what faith, what sexual preference. I bow in honour of YOU!